Tag Archives: Prostate awareness

Movember progress at Day Ten

Okay, Day Ten of Movember has arrived and is swiftly departing.  The Mo Sistas at Shine Health Wellbeing Centre have been out in force today to support the cause.

Donations are steadily trickling in, with some very generous donors indeed.  Thank you to all those who have kindly given so generously.

There’s still plenty of time to support Movember (and my mo) – to raise awareness about men’s health and support research in this area.  You can donate directly to my Movember page at http://mobro.co/alanwhite256 or if you are in the Black Rock area, drop in to Shine and make a donation in person.  Receipts are available, of course, and you can pick up your free men’s health info bag.

Meanwhile, you can check out the pictures below to see the state of bristle growth on my upper lip and see how much better the Mo Sistas are doing.

A day at the yacht club

Last Saturday, we had perfect weather to promote men’s health at the Beaumaris Motor Yacht Squadron in beautiful bayside Melbourne.

Tim Wilson, Federal MP for Goldstein, turned up to show his support and pick up his free men’s health information pack.

Tim Wilson, Federal MP, and Alan White at Beaumaris Motor Yacht Squadron

Grateful thanks to Andrology Australia, Foundation 49, PCFA and DVA for supplying the valuable literature in each man’s showbag.  If you missed out on a bag, you can drop in to Shine Health Wellbeing Centre, 35 Bluff Road, Black Rock to grab your copy.

Thanks to Ross Popplewell, Commodore of the BMYS, who instigated the Big Aussie BBQ at the Squadron.  Thanks also to Vern, Tony and Paul from Bayside Kingston Prostate Cancer Support Group for turning up and handing out the showbags.

I’m already looking forward to next year’s event at the Squadron.

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September is Prostate Cancer Awareness Month

It’s been a long time between posts, but this is an important month – Prostate Cancer Awareness month, in case you hadn’t noticed.

Question – when was the last time you visited your GP for a check-up?

You need check-ups routinely to keep track of your health.  The one I’m asking you to remember most of all this month is your PSA levels (prostate specific antigen).  Any rise in PSA levels may indicate changes in your prostate gland (not necessarily cancer).

So, do you have the balls to get your prostate checked?

As part of Prostate Cancer Awareness month, the Beaumaris Motor Yacht Squadron in Beach Road, Beaumaris, is holding a Big Aussie BBQ.

From breakfast to brunch on Saturday 17th September, they will be providing food, coffee, raffles (with great prizes) and a stunning view of the Bay.

Starting at 8am and running until noon, the funds raised will be given to the Prostate Cancer Foundation of Australia (PCFA).  Gold coin entry will get you in the door.

Photo of Alan White and Ross Popplewell at Beaumaris Motor Yacht Squadron for Prostate Awareness Month 2016

Alan White and Ross Popplewell, Commodore of Beaumaris Motor Yacht Squadron

I will be there in my capacity as a volunteer Men’s Health Peer Educator, representing the Department of Veterans’ Affairs. There will be free men’s health showbag packs to take away, with information supplied by:

So, if you are in the Bayside area this coming Saturday morning, bring the family along to enjoy the view, the food, the free men’s health information, and a good chat about health or anything else that comes to mind.

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