When was your last service?
Did you know that this coming week (13th June to 19th June) is International Men’s Health Week?
Did you know that there’s even an organisation that runs the whole shebang in Australia? Yep, it’s called Men’s Health Week – catchy, eh? And how do you like Machine Man below? He comes to you courtesy of the Australian Men’s Shed Association and features on their Men’s Health Tool Box booklet. Pretty cool.
Your body is like a car – both require regular maintenance.
So, what better time to ask yourself:-
- How am I travelling, physically, mentally and emotionally?
- Is it time for my annual service with my GP?
- Do I even have a regular GP?
- When did I last have my chassis checked? What about my shock absorbers or my oil pressure? And don’t let me forget my fuel injector!
Who can you talk to about men’s health issues?
As you may know, I work at a multi-modality health centre in Black Rock, Victoria – Shine Health Wellbeing Centre. I provide counselling, nutritional advice, massage, Reiki, and craniosacral release. My special interest is men’s health and wellbeing.
For Men’s Health Week at Shine Health, we are giving away free men’s health information packs from this coming Tuesday (14th June 2016).
The first 20 packs will include a $20 voucher for men to use at the Centre.
The pack will also contain a health appraisal questionnaire that you can fill in to give you some idea of how you’re travelling. Once you’ve collected your info pack and completed your self-assessment, make an appointment to see me (Alan) or Marta, our Naturopath, to discuss the results.
So, if you’re able to come in to the centre, grab your free info pack and get your engine in top gear. Or give us a call on 03 9589 4549 to make an appointment.
Shine Health Wellbeing Centre is located at 35 Bluff Road, Black Rock (across the road from Cafeteria, where you can get the best coffee ever).